If I'm honest about itand I've been trying not to beI've been fighting another wave of depression for the past two, maybe three weeks now. I've been feeling disconnected and deadenedunable to interact with people or with the activities I love. I've still been getting out of the housequite a lot, actuallybut while that may help in the moment it seems to be doing fuck all to improve my overall mood. This is making me scared and short-tempered, lonely and bored (because I enjoy nothing and can focus on less), so that's a lot of fun. I've been trying not to acknowledge it, but denial wasn't doing much in the way of improving things either.
I thought I was done with this go-around with the black beast. I thought I had waded through the depressive episode and I was back to normal old semi-miserable but not-unusual dysthymic me. Not so, it seems.
I've been feeling strangely territorial about depression these days. I know of friends, of strangers going through rough times because of this-or-that world event, this-or-that personal crisisand I know the issues they're having as a result are valid and real, I do, but somehow I wish they would leave depression for poor fucks like me. I wish there were a word, a better set of words, to separate situational depression from depressive mood disorders. There is something of a difference, in that a major depressive episode does not clinical depression makebut there's still enough overlap that I want to say: No. Mine. These are my moods, my problems; stop treading on my territory with your own moods, problems.
Which is fucking petty. The reasoning behind it is less about others than it is about myself: I don't want to have to justify the why of my own fucked up brain. I don't want to hear "I don't understand why you're upset" or "do you know what's causing it?" There are no explanations, no good reasons. No one did anything horrible, the universe hasn't shat on me in any spectacular way. There is nothing except that this is who I amthis is my brain, you see; this is what it does, and that's all there is to it.
I've often wished that there were something traumatic in my background beyond a troubled relationship with my mother. I've often wished that the world did screw me over. I wish there were something there that I could point to, a root, a problemsomething with a hope of solution, but also something simplersomething to blame. But there is no such thing and knowing that, the only recourse I have, the only explanation I have, is that there is nonethat this is just something that happens. I stand hissing over my own gray territory, pissing in its corners and threatening those that come near, because perhaps if I can claim it it will be real: miserable, but mine, and there, and seeing it so well protected everyone else will leave it well enough alone.
Here I append as I always do: if I seem needy, moody, quiet, or as if I'm communicating poorly right now, it is once again not you, but meand now you know why.
Here I also append: if you are one of the people going through issues right now, if you believe my territorial anger could in any way apply to your experience, if you want to argue about how it's not just situational or not just an episode, know again: this is not about you but about me, and while I do not mean to undermine your experiencefor which I probably have much empathythis sad little post is about my anger, irrational and potentially hurtful but not personal nor meaningful. It's stupid. It's selfish. It is how I feel, right now.
I thought I was done with this go-around with the black beast. I thought I had waded through the depressive episode and I was back to normal old semi-miserable but not-unusual dysthymic me. Not so, it seems.
I've been feeling strangely territorial about depression these days. I know of friends, of strangers going through rough times because of this-or-that world event, this-or-that personal crisisand I know the issues they're having as a result are valid and real, I do, but somehow I wish they would leave depression for poor fucks like me. I wish there were a word, a better set of words, to separate situational depression from depressive mood disorders. There is something of a difference, in that a major depressive episode does not clinical depression makebut there's still enough overlap that I want to say: No. Mine. These are my moods, my problems; stop treading on my territory with your own moods, problems.
Which is fucking petty. The reasoning behind it is less about others than it is about myself: I don't want to have to justify the why of my own fucked up brain. I don't want to hear "I don't understand why you're upset" or "do you know what's causing it?" There are no explanations, no good reasons. No one did anything horrible, the universe hasn't shat on me in any spectacular way. There is nothing except that this is who I amthis is my brain, you see; this is what it does, and that's all there is to it.
I've often wished that there were something traumatic in my background beyond a troubled relationship with my mother. I've often wished that the world did screw me over. I wish there were something there that I could point to, a root, a problemsomething with a hope of solution, but also something simplersomething to blame. But there is no such thing and knowing that, the only recourse I have, the only explanation I have, is that there is nonethat this is just something that happens. I stand hissing over my own gray territory, pissing in its corners and threatening those that come near, because perhaps if I can claim it it will be real: miserable, but mine, and there, and seeing it so well protected everyone else will leave it well enough alone.
Here I append as I always do: if I seem needy, moody, quiet, or as if I'm communicating poorly right now, it is once again not you, but meand now you know why.
Here I also append: if you are one of the people going through issues right now, if you believe my territorial anger could in any way apply to your experience, if you want to argue about how it's not just situational or not just an episode, know again: this is not about you but about me, and while I do not mean to undermine your experiencefor which I probably have much empathythis sad little post is about my anger, irrational and potentially hurtful but not personal nor meaningful. It's stupid. It's selfish. It is how I feel, right now.